categorize your training programs per age while enabling scheduled training system in order to follow our training progress on a daily basis
try to make videos about the training drill and then input info outside video on duration and number of sets and reps required for each training
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Nathan β’ 1y ago
Really great tips and drills to work with beginners
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Casey β’ 1y ago
Fireπ₯π₯π₯will be using this session for Thursday training!!
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