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Jonah Downey Jonah Downey
/Aesthetic Bulk

W1/D1 Chest & Shoulders + Abs

5.0|75 min|4 comments
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Make sure to warm up before this workout and most importantly give it your all💪🏽

Community

M
Mitchell • 2y ago
The best!
B
Brad • 2y ago
Great workout. Definitely pumped up 😮‍💨
J
Jeremy • 2y ago
First day. Feel like I have such a strong and quick plan for goals now. 🙌✊🙏 Holla!
J
Jeremy • 2y ago
First day. Feel like I have such a strong and quick plan for goals now. 🙌✊🙏 Holla!

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