Go One More Challenge
with Jon Wegman
Add one mile to each day’s run
By the end of the week you will run a total of 35 Miles
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
0/5
0
15 min
0/5
0
23 min
0/5
0
30 min
5/5
0
38 min
/5
0
45 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
Increase overall mileage with incremental daily gains
How to get the best outcome of the program?
As difficult as it may be… run the allotted mileage each day
What do I need to participate in this program?
Just a pair of sneakers and a good attitude about running!
Who are these workouts for (skill-level)?
Anyone
Frequently Asked Questions
What are the goals of the program?
Increase overall mileage with incremental daily gains
How to get the best outcome of the program?
As difficult as it may be… run the allotted mileage each day
What do I need to participate in this program?
Just a pair of sneakers and a good attitude about running!
Who are these workouts for (skill-level)?
Anyone
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