JOJA LIFE
JOJA LIFE
/
Gym Program
W1/D4 Upper Body Day 2
5.0
|
45 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
C
Chanie • 1y ago
This was the arm workout I needed! I love how there are individual clips of each exercise, this way I can go at my own pace!
C
Chanie • 1y ago
This was the arm workout I needed! I love how there are individual clips of each exercise, this way I can go at my own pace!
Show More
More workouts from
JOJA LIFE
W1/D1 Leg Day
4.8
1
W1/D2 Upper Body Day
5.0
2
W1/D3 Booty Day
5.0
0
W1/D5 Stretch Day
5.0
0
W2/D1 Leg Day
5.0
0
W2/D2 Upper Body Day
5.0
0
W2/D3 Full Body TRX Day
5.0
0
W2/D4 Booty Day
5.0
0
W2/D5 Stretch Day
5.0
0
W3/D1 Leg Day
5.0
0
W3/D2 Upper Body Day
5.0
0
W3/D3 Booty Day
5.0
0
W3/D4 Upper Body Day 2
5.0
0
W3/D5 Stretch Day
5.0
0
W4/D1 Leg Day
5.0
0
W4/D2 Upper Body Day
5.0
0
W4/D3 Full Body TRX Day
5.0
0
W4/D4 Booty Day
5.0
0
W4/D5 Stretch Day
5.0
0
POWERED BY
PLAYBOOK
Community