DESAFIO - 7 SEMANAS
Athletic Performance with Joao Pedro Mendes
Olá! Se bem-vindo ao DESAFIO-7SEMANAS !
O primeiro vídeo do desafio é aqui lançado no dia de começo do desafio! 31 de Outubro de 2023! ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
0
1 min
5/5
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30 min
Details
Category
HIIT, Bodyweight, Weight Lifting
Duration
7 weeks, 7 days/week,
Level
All Levels
Location
Gym
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