Jessica Shirley, CPT

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Beginner Bundle

Beginner Bundle

Kick-start Your Fitness Journey Today

The beginner bundle is perfect for those with limited equipment who are looking to get started in their exercise journey! This bundle includes 1 Week of Body Weight Only, 1 Week of Resistance Band Only Workouts, along with my 28 Day Core Challenge.

Programs Included

Programs

28 Day Core Challenge

28 workouts

1 Week Resistance Band

4 workouts

1 Week Full Body Workouts

4 workouts

Extras

5 Chicken Recipes That Don't Suck!

PDF

Making Macros Make Sense

PDF

5 Grab & Go Protein Snacks

PDF

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

24/7 customer support

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