Winter Challenge
Toning with Jessica Giselle
The Winter Body Program is focused on sculpting and toning the body. Summer bodies are made in the winter! Let’s do this!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
0/5
0
min
0/5
0
min
0/5
0
min
0/5
0
min
0/5
0
min
+19 sessions more
Details
Category
HIIT, Weight Lifting, Cardio, Full Body, Lower Body, Upper Body, Core/Abs, Legs
Duration
30 days, 4 days/week,
Level
All Levels
Equipment
Dumbbells, kettleball
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!