Does this guide give me personalized macros? No. I highly recommend getting personalized macros through my One Time Nutrition Consult ($50) You can find that through the link in my instagram bio.
Do I HAVE to get the E-Book AND the Nutrition Consult? The nutrition consult gives you personalized macros and the e-book gives you all the answers to what to do WITH those macros. So no, it is not MANDATORY but HIGHLY recommended. More times than not, people come to me with macros they got from a free macro calculator and they are NOT numbers I would suggest for you.
If I come up with questions after reading the E-book, what do I do? You can ALWAYS send me a DM on instagram! I love connecting with people and helping them along their journey!
Do I own this forever? How do I access it? The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The eBook is only available on the Playbook app which is available for download on iOS and Android.
Do I need a JC FIT app subscription to access this eBook? No. Even though you will view the program in the JC FIT app you only need to purchase the eBook. If you do want access to more content you can sign up for the JC FIT app for $14.99/month or $99.99/year directly through this.