Jessica Cahoy
Jessica Cahoy
/
Compete Program
Compete Program
with Jessica Cahoy
The Competitive Program is written by Austin & Jessica-- two people who have competed at the CrossFit Games-- and is developed to get the athlete ready for competition at ANY level. This program will include increased volume,
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ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
Compete Program Saturday 4/27
0/5
0
300 min
Compete Program Friday 4/26
0/5
0
300 min
Compete Program Thursday 4/25
0/5
0
60 min
Compete Program Wednesday 4/24
5/5
0
300 min
Compete Program Tuesday 4/23
5/5
0
300 min
+45 sessions more
Details
Category
Athletic, Performance, Conditioning, Strength, Crossfit, Endurance, Functional
Level
Advanced
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Sky • 18h ago
I did the PM session! Scaled the DL slightly 185, 205, 225, 255
T
Tessa • 2y ago
Fun workout - great app!
A
Anna • 2y ago
Squats were killer🥵
T
Tessa • 2y ago
Super fun!
A
Anna • 2y ago
Running<anything else😂