20 Minute Workouts
Lean Muscle with Jessica Cahoy
Stuck in a rut during a school break with the kids at home? Use this challenge to help you stay on top of your workouts through those busier seasons of life! The goal is at least 20 minutes of movement each day with minimal e... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (25)
5/5
2
1 min
4.85/5
3
20 min
+20 sessions more
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Comments
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Melissa • 1mo ago
1st and 3rd AMRAPS ✔️ — I needed a quick workout today and this was perfect!! Got me moving and sweating in only 20 minutes. 💪🏻👏🏻😅
T
Terri • 1mo ago
Tabata hell…loved it!
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Meghan • 2mo ago
Came back for this one!
J
Jessica • 2mo ago
Got to love rest days!
J
Jessica • 2mo ago
My legs will be screaming tomorrow 🔥🔥
M
Meghan • 2mo ago
🥵🥵🥵