Name: Playbook - Jesse Bennett - Quick Fix for Low Back & Posture Strengthening 💗
Uploaded: 2021-05-26T13:23:29.652Z
Duration: 5 min
Description: Quick Fix for Low Back & Posture Strengthening 💗

This Quick Fix is awesome to promote good posture and low back strength ❤️

Quick Fix for Low Back & Posture Strengthening 💗

Great quick workout, challenging enough without being too much!

Holley Clifton

Chelsea Camille Campbell

Strong and mighty! Feel it! Thanks, Jesse!

Anita Kincaid

Quick Fix Full Body💗

Sunny

Erin

Pilates Booty🍑 a quick fix less than 10 minute class!

Thank you! Your 10 minute full body work outs are my favorite! I work full time as a school nurse and then come home and take care of my own kids. My only “me time” during the week is at 10 pm and I am too exhausted to do a 20 or 30 minute work out. But 10 minutes is the perfect way to end my day!

Galen

Michele Miller

Erika Poppen

Quick Fix Full Body💗 Ball & light weights ✌️💗

Mike Klein

mamags

Cozy Quick Fix Yoga 🤍

Love that I get to have you bless my day even when we don’t get to see each other! Love you! 🐙

Thank you for this quickie!! I hope you’re having a great bday weekend! Love youuuu!!

Threw in 10 minutes more with ya today! 💪🏻

Nikki

Quick Fix Core + More🤍

Needed this after working outside all day. Thank you!

Laura

I just love this one! It’s amazing at how much more loose and relaxed I feel! Is there a group of videos that works on increasing flexibility? While doing these poses, I feel so limited .. my my body is just so not flexible I guess!

Ashley

Wow! This was just what I needed! Thank you for the short work out!

Quick Fix Feel Good Yoga Stretch🤍

Shew! That was more intense than I expected! Loved it!

Yeahhh! All arms today, thank you!! 🥳💪

You’re amazing❤️❤️❤️ so excited to fit your workouts into my day!

jennifer bonne

Quick Fix Free Arms🙌

Mybenjamin1

That was a good fire!🔥🤩Thanks girlfriend!

Great in combo with 30 minute workout.🙏

Quick Fix Core 💥

Loved. I’m looking for a routine to help with a lower back problem to strengthen and stretch daily. Thank you 😊

Amanda Lawes

I really appreciate these 10 minute workouts to do in conjunction with the regular workouts or by themselves. Thank you! Miss you! Say “Hi” to your mama!

Quick Fix Booty + Back🤍

And another! Love working out by the beach with you!

Quick Fix Arms with Weights💪🏻❤️

Yay! I did the standing next to the bathtub while my babies were taking a bath. 🙌🏻 Quick fixes are saving my life.

Alex

Alison

Quick Fix Standing Pilates💞

Quick Fix Booty + Arms🍑💪🏼

Meeting got pushed back...one more! 😅💪

Quick Fix Arms with Light Weights💗💪🏻

Perfect for my leg day! Love you!! 🐙🐙

Quick Fix Booty + Band🍑

Holy smokes my abs were on fire. Thanks for these quick fixes for core!

Shantel

Love this quick burn! And seeing your beautiful face!❤️

Quick Fix Core🌟

Wow. That was hard and good!
I have a request...work to help trim muffin tops gained during the pandemic 😊. Thanks, Jessie.

Wooo this was a fiery 5 minutes! 😅🔥 Thank youuu! This is Sunny by the way, I know Mike pops on too 😂

Elise K

Quick Fix Core 💗

Thank you for this!! I was overwhelmed with so much extra work today and this was exactly what I needed! You are the best!

Thanks friend! Finally got on playbook. And I also got some APLs! I’ll send you a pic later xox

This was such a good one! Amazing how much 🔥 in just 5 minutes!

Quick Fix Booty Band🍑 with bonus core💥

This was perfect, I needed some of your sunshine this Monday!🥰

Quick Fix Core 💖

Brightening up my mornings always! Love you!!

❤️🧡💚💙💜
If you are ever in the mood - could you do a quick leg video - I miss when we would lie on our sides and do each leg with the band. 💕

Self Love Challenge- NOURISH💗

Love these little quickies! Sneak them right in the day 💪🏻

This was perfect for me today! 💪🏽 🍑

Quick Fix Booty + Arms💙

That was a very productive quickie! 💦 🍑👏🏽👏🏽

Quick Fix Booty Band🍑

That was packed with all the goodness! ❤️

Full Body Fun🎉

Quick Fix Arms with Light Weights💗

Light Up Your Mat, Core with Light Weights✨

Light Up Your Mat, Stretch✨

Booty burn quickie for the win!🔥Feeling strong today 💪🏻

Light Up Your Mat, Booty & Arms✨

Light up your Mat, Yoga✨

Light Up Your Mat , Core✨

Light up Your Mat, Upper Body✨

Holiday Full Body Fun🎄❤️

Quick Fix Core & Booty💗

Feel Good Stretch💗✌️

Very challenging! Good distraction during these bizarre times! Thank you.😘

Full Body in 8✨

Full Body Fun🥳

Pilates Side Leg Series💗

I love your Quick work outs! I feel so great after working out on the elliptical and then adding on one or two of your 5-10 min work outs. Thank you!!!

Core & Arms in 7💘

Pilates Core with Bonus 🍑 in 5!

Booty with Ball & Light Weights🍑

Quick Fix Core with Ball + Weights💗

Pilates Fusion 💗

Quick Fix Upper & Lower Body💗

Low Back Strengther 🤍

Quick Fix Full Body Fun💗

Quick Fix Total Body Standing☀️

Snuck in a little quickie today! 💪🏻

Quick Fix Full Body in 10❤️

Quick Fix Side Legs in 7☀️

Quick Fix Core❤️

Starting out small getting back on the mat after the covid rush through my house the last few weeks. That 10 min is all I needed right now. I have to build my stamina back up ❤️thanks for being there!

Quick Fix for Low Back & Posture Strengthening 💗

More workouts from Jesse Bennett