Lower Body Workouts
with Jess Racz
If you’re looking for workouts to improve your lower body strength, this category is for you. Feel free to repeat these workouts from time to time! You will need a local gym membership or home gym with equipment to complete
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
5/5
0
30 min
5/5
1
30 min
5/5
0
45 min
5/5
1
45 min
5/5
0
30 min
+23 sessions more
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Comments
C
Collins • 6mo ago
It looked simple but...🤫 Found out it's not easy
C
Collins • 2y ago
This was awesome. Loved it
K
Kantapong • 2y ago
Good !
L
Laura • 2y ago
Hey,
I am pro basketball player from Europe. Today I tried some of your workouts and it’s great! I enjoyed the session a lot and I will try other workouts upcoming week! Thanks a lot for doing it! It’s very helpful for me as a basketball player!