Jeremy Potvin

Power Split Training

Power Split Training

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Power Training Split - Body part hypertrophy split This is a core set of exercises to use all year round for building lean muscle mass and increasing your metabolism helping you lose fat. Consistently using this program will drive results.
Build muscle, Shred fat, Lean muscle, Strength
4 weeks program
Build muscle, Shred fat, Lean muscle, Strength
4 weeks program

Workouts

Shoulders
Shoulders
4.8
38
Arms
Arms
4.8
25
Back
Back
4.8
15
Legs
Legs
4.6
7
Chest
Chest
4.9
9
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Jeremy Potvin

Online personal trainer

You may know me as an International Federation of Bodybuilding and Fitness (IFBB) Men’s Physique Professional. What you might not know is, I am also a 3rd generation United States Army Combat Veteran, National Personal Training Institute graduate, outdoor enthusiast, and family man. Growing up, I was known as the skinny kid weighing in at only 116 lbs by the time I finished high school. After graduating, I immediately enlisted in the Army and it was here that I discovered my passion for fitness and training. Not only did I find that training helped me with the stress, but the physical changes to my body really ignited the fiery passion for progression. When I returned from overseas, I had found MY PURPOSE: to be the best version of myself and show the world what fitness could really do for someone. Through unrelenting DRIVE and WORK ETHIC, I earned my place to compete at bodybuilding’s most prestigious event, the Mr. Olympia. At my first Mr. Olympia appearance in 2016, I placed third in the world. Since then, I have consistently remained amongst the top in my division, solidifying my place as one of the best. With more than a decade of experience in the fitness industry, including several magazine spreads and covers, multiple top 5 Mr. Olympia appearances, and IFBB professional wins, I appreciate the physical, mental, and emotional challenges that go along with chasing your goals. I want to share everything I have learned along the way to guide you on YOUR OWN JOURNEY. Knowing how to push beyond limits and getting comfortable with being uncomfortable is part of the POTVIN POWER mentality that will help you create your own SUCCESS. Level up with me as we start this journey, TOGETHER! 💪

Frequently asked questions

What are the goals of the program?
Build muscle or loss weight
How to get the best outcome of the program?
Consistency, discipline, sticking to the program and following the supplement / nutrition guidelines.
How to schedule the program into a week?
One body part per day, active rest days and adequate rest days when needed. You can split the workout to however fits your needs, if you need additional rest days.
What do I need to participate in this program?
Gym equipment and the Potvin Power Mentality (see our tips on healthy living)
Who are these workouts for (skill-level)?
All skill levels. I will be providing how to videos and guidance on all exercises so no need to have lots of experience.

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