MIIT 1 (Moderate Intensity Interval Training❤️)

Name: Playbook - Jenny MacKenzie - MIIT 1 (Moderate Intensity Interval Training❤️)
Uploaded: 2021-07-09T10:32:57.961Z
Duration: 35 min
Description: MIIT 1 (Moderate Intensity Interval Training❤️)

5.0|35 min

Unlock this workout and 50,000 more

This workout combines cardio, isometrics and yoga for a great, yet gentle, full body workout. Great for pre/post natal mamas too!

More workouts from Jenny MacKenzie

Low Impact Plyometrics

5.0

Prenatal BOSU Ball Workout

5.0

Barre Full Body Sculpt

5.0

*Quick* Barre Low Body Sculpt

5.0