Lower Body
with Jenny Campion
Look here for a variety of the latest lower body training programs designed by me!
Titles will give an indication of what equipment may be needed and the focus of the workout.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
2
50 min
5/5
1
45 min
0/5
0
60 min
5/5
0
30 min
0/5
0
45 min
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Comments
J
Jennifer • 2y ago
To be honest this was my first real workout besides Pilates in a couple of years and I loved it! Made me remember what I like about the gym and wasn’t so hard that I wanted to give up. And it didn’t kill my knees!
M
Melody • 2y ago
I feel like every muscle in my legs have been worked and I got it done in under an hour. Amazing!
A
Amanda • 2y ago
Excellent