Latest Workouts
with Jasmin Lopez
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (19)
5/5
1
45 min
5/5
3
45 min
5/5
0
45 min
0/5
0
45 min
5/5
3
45 min
+14 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Bodyweight workouts that incorporate Muay Thai Techniques and Moves
Does the workouts require any equipment?
Nope! Only your own bodyweight and a soft surface to train on like a yoga mat. You can use weights for some exercises if you want to challenge yourself
What’s the main goal for your workouts?
The main goal is to tone up and burn fat but also learn one of the coolest martial arts!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Bodyweight workouts that incorporate Muay Thai Techniques and Moves
Does the workouts require any equipment?
Nope! Only your own bodyweight and a soft surface to train on like a yoga mat. You can use weights for some exercises if you want to challenge yourself
What’s the main goal for your workouts?
The main goal is to tone up and burn fat but also learn one of the coolest martial arts!
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Comments
A
Ajax • 1mo ago
Whoops. I forgot to swipe complete. Lol. It took much less than 4 hrs to finish. Haha it was a good one though. Thanks Jaz!
K
Kris • 4mo ago
Great warm up jaz so this all the time now
D
Dave • 4mo ago
Nice fast burst of grind👍🏻👍🏻👍🏻👍🏻👍🏻
D
Dave • 4mo ago
Always love a new warm up routine!!!!
S
Sara • 5mo ago
Awesome!! Over 300 calories burned in 45mins! Thanks 👍
A
Ariel • 6mo ago
This is amazing. I’ve fought for 12 years and I’ve never found a workout plan that caters to a lot of what I do. Thank you.