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Jarrett StodJarrett Stod
/Muscle Growth cycle 2

Muscle Growth cycle 2

with Jarrett Stod

Muscle growth cycle 2

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Sessions (24)

Week 1 • Day 1
Muscle growth - Push
4.77/5
2
60 min
Week 1 • Day 2
Muscle growth - Pull
4.71/5
3
60 min
Week 1 • Day 3
Muscle growth - Legs
4.83/5
1
60 min
Week 1 • Day 4
Muscle growth - Chest + Back
5/5
1
60 min
Week 1 • Day 5
Muscle growth - Shoulders + Arms
4.63/5
0
60 min
+19 sessions more
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Comments

G
Guti • 1y ago
First day, leg day 💪🏻
D
DM-X • 1y ago
Just the right kind of workout after the Thanksgiving holiday.
D
DM-X • 1y ago
Always a good workout after following this routine!
D
DM-X • 1y ago
These workouts are AWESOME!
D
DM-X • 1y ago
Good pump to start the day as well as the week!
D
DM-X • 1y ago
Feeling good! The progressive overload along with the routine is a good fit!