Jarrett Stod

Jarrett Stod

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Muscle Growth cycle 1
Muscle Growth cycle 1
  • 4 weeks
Weight loss cycle 1
Weight loss cycle 1
  • 4 weeks
Upper Body
Upper Body
    Lower Body
    Lower Body
    • 4 weeks
    Muscle Growth cycle 2
    Muscle Growth cycle 2
    • 4 weeks
    Muscle Growth cycle 3
    Muscle Growth cycle 3
    • 4 weeks
    Weight loss phase 2
    Weight loss phase 2
    • 4 weeks
    Weight loss cycle 3
    Weight loss cycle 3
    • 4 weeks
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    Fitness Influencer Personal Trainer

    Growing up I was bullied for my disability of having a missing eyeball & for being very skinny. I could only change one of those things, so I started to workout. After a few months of being in the gym, I knew I wanted to do this forever. The gym has changed my both Mentally & Physically. It has turned me into the man I am today, i’m more confident with myself & my disability. I have accepted myself for who I truly am thanks to workout out. It is my mission to inspire & motivate others who are new to working out. Because I’ve been there. I know how it feels to say “I’ll start tomorrow” and then keep pushing it off. It is my goal to push you to become your best. Nothing in life ever comes easy, but if you stay consistent, I promise your hard work will pay off! Being disabled my entire life, I was told I couldn’t do many things.. But I though otherwise, I drilled it into my head that just because i’m disabled, doesn’t mean anything should hold me back. I never used my disability as an excuse for anything, I just pushed through it & found a way. If you’re new to fitness, need inspiration, motivation and help with getting your fitness journey started, you have came to the perfect place! I am all about good vibes, being happy, always smiling, and becoming a healthier version of ourselves! Let’s start training!

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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