James Abrams

Just-Jacked vol. 1

Get started today!

The goal of this program is to establish the foundation for your muscle development.

Build muscle, Shred fat, Weight loss, Toning

4 weeks program

Build muscle, Shred fat, Weight loss, Toning

4 weeks program

Workouts

Chest/Back Pump

4.9

Legs

5.0

300 Abs

5.0

Shoulders and Traps

5.0

Arms

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About James Abrams

Online personal trainer

Average skill, phenomenal will! I’m just a guy that believes he can and believe you can too.

Frequently asked questions

What are the goals of the program?

Foundation for muscle growth.

How to schedule the program into a week?

4-5 Days of work

Who are these workouts for (skill-level)?

Any skill level. You determine the intensity based on experience

24/7 customer support

[email protected]

In-app chat support

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