Name: Playbook - James Abrams - 300 Abs
Uploaded: 2021-01-18T11:46:56.284Z
Duration: 45 min
Description: 300 Abs

Cory Cole

What the ffff....



Man dog you know something

Crunches

😳 😳 woooooow

More weight = hurt 

Think I will cycle through the first set of training for about 2 months and see my gains

Good workout.....

Gotta take it to the basics!!!!


To build that foundation 💪🏿

Hurts.... 

This 1st set of training is getting me warmed up...
Great work didn’t think 4?workouts would make me hurt...