Jacquie Baker

Jacquie Baker

Jacquie Baker

Build an Hourglass Body Grow your glutes, tighten your waist, no bulk

  • 🍑 Build rounder, fuller glutes
  • ⏳ Create a tighter, more defined waist
  • 💪 Sculpt your upper body without overbuilding it
  • 🏋🏼‍♀️ Follow a complete plan at home or in the gym
  • 📈 Know exactly what to do each week to keep progressing
Start today for $24.99/month
or save with a $199/year membership

4 months difference! I just wanted to let you know how much I enjoy your program. But I have seen soooo much progress. I did my first pull up a couple months ago and I had someone jokingly tell me that abs were forbidden at a pool party. Seriously couldn't have done it without you. Thank you!
Hayley
“The difference in my body is insane. This program WORKS!”
Brittany
4 months difference! I just wanted to let you know how much I enjoy your program. But I have seen soooo much progress. I did my first pull up a couple months ago and I had someone jokingly tell me that abs were forbidden at a pool party. Seriously couldn't have done it without you. Thank you!
Hayley
“I finally tightened my waist and grew my glutes. So happy with my results!!”
Shelby
I was doing workouts prior to yours that left me feeling bulky. Your workouts have changed my almost 65 year old body!! TY
Susan
Why You’re Not Seeing the Shape You Want
Most women aren’t seeing results because they’re doing the wrong workouts for the body they want. Too much cardio. Random workouts. Exercises that don’t actually build shape. So you either stay the same… just smaller or start building in the wrong places and feel bulky. If you want an hourglass body, your training needs to be structured differently. That’s exactly what my Signature Hourglass Method is designed to do, grow your glutes, tighten your waist, and create real shape without the bulk. No more guessing. No more wasted workouts.

App Features

Video Workouts
Easy-to-follow videos for every workout in the app
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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https://d3l5vala1x2h4r.cloudfront.net/1723493353804_IMG_0430-comp.jpegframe
Video Workouts
Easy-to-follow videos for every workout in the app
“I’m 56 and my lower body completely transformed in 6 weeks. I finally have a waist again.”
@hezcatt
“10 months of consistency and the difference in my body is insane. This program actually works.”
Ashley
“Lost inches off my waits, grew my glutes, toned my upper body. So thankful for your app 💙”
Jessica
“ This is the first program that gave me real results.”
Nicole
avatar

Online personal trainer

I’m Jacquie Baker — mom of two, fitness coach, and creator of the Glow Up Method. After struggling with overtraining, yo-yo dieting, and body image, I discovered how to build a strong feminine body through science-based training, glute-focused programming, and balanced nutrition. I transformed my physique post-baby — growing my glutes, tightening my waist, and finally feeling confident in my skin. Now I help women do the same through realistic, effective workouts designed for busy women who want lasting results — not quick fixes. If you’re ready to build your dream body and step into your most confident self, I’m here to coach you every step of the way.

24/7 customer support

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