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Izabela Siuda Izabela Siuda
/Flexibility Workouts

5-min Upper Back Stretches for Back Pain.

5.0|5 min
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Stretching
Upper Body
Back
Functional
Mobility
Beginner
In this video, we’re going to take care about an issue that many of us face on a daily basis - upper back, shoulder, and neck pain. Whether you work at a desk all day or carry a heavy backpack, these stretches are going to... more

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