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Inanna SarkisInanna Sarkis
/Build a Booty

W4/D5 Booty

5.0|45 min|1 comment
Warm up Superset: - Air squats - Standing toe taps Circuit: - Banded march with toe taps ( front to back ) - 180 squat jumps - Banded march toe taps ( side to side ) Superset: - Banded lying openers - Banded side elevated donkey kick Cool down


Christine 2y ago
I’ve gone down a dress size just by this 4 week program. Can’t wait to continue!

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