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Inanna SarkisInanna Sarkis
/Revenge Bod at home

Revenge Bod at home

Toning with Inanna Sarkis

Get that body you’ve always dreamed of with this 4 week total body program that will make everyone who did you wrong regret it! This version of the program will require only minimal equipment (dumbbells, bands and a place to ... more

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Sessions (10)

Week 1 • Day 1
4.89/5
3
45 min
Week 1 • Day 2
4.88/5
3
45 min
Week 1 • Day 3
4.93/5
3
45 min
Week 1 • Day 4
4.94/5
3
45 min
Week 1 • Day 5
4.93/5
3
45 min
+5 sessions more

Frequently Asked Questions

How to get the best outcome of the program?
Consistency! Don’t miss any days and make sure each week you increase speed or weight! You want to be constantly challenging yourself in order to get the results you wants!
Who are these workouts for (skill-level)?
These are for any skill level. If you are post-partum or dealing with injuries consult your doctor and adjust the exercises to your comfortability.
What do I need to participate in this program?
You can use your own body weight, however after the first week I do recommend increasing the weight or resistance. And if that’s the case you will need your choice of weights and resistance bands!
What are the goals of the program?
Overall weight loss and toning.
How to schedule the program into a week?
Time management is key! There’s always time to squeeze in a workout. We all have busy schedules but we have to make time to put an effort into our own health and wellness. Planning a 45 minute workout before work, at lunch or in the evening is crucial. Once you start prioritizing this you will start seeing positive changes in your day to day life. You deserve to be the best you!

Frequently Asked Questions

How to get the best outcome of the program?
Consistency! Don’t miss any days and make sure each week you increase speed or weight! You want to be constantly challenging yourself in order to get the results you wants!
Who are these workouts for (skill-level)?
These are for any skill level. If you are post-partum or dealing with injuries consult your doctor and adjust the exercises to your comfortability.
What do I need to participate in this program?
You can use your own body weight, however after the first week I do recommend increasing the weight or resistance. And if that’s the case you will need your choice of weights and resistance bands!
What are the goals of the program?
Overall weight loss and toning.
How to schedule the program into a week?
Time management is key! There’s always time to squeeze in a workout. We all have busy schedules but we have to make time to put an effort into our own health and wellness. Planning a 45 minute workout before work, at lunch or in the evening is crucial. Once you start prioritizing this you will start seeing positive changes in your day to day life. You deserve to be the best you!
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Caro 1mo ago
I survived!
C
Caro 1mo ago
That was amazing workout! A little bit of everything- love it!
C
Caro 1mo ago
Great
V
Victoria 2mo ago
Insane 😱😱 I am lying on a floor
D
Dania 3mo ago
Good job
M
mariana 3mo ago
AMAZING