Daniel Lane

Intro to Training - Phase 1: Foundations

Intro to Training - Phase 1: Foundations

Welcome to my offer

A 6 week training program built around the demands of your primary dance style, gym experience and desired goals.

Intro to Training - Phase 1: Foundations

Programs

In Parallel — Phase 1: Foundations

18 workouts

Extras

Train The Way You Move; An introduction to the IP Framework

PDF

THE IN-PARALLEL SCHEDULING GUIDE

PDF

24/7 customer support

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