Arm Balance Challenge
Skills Training with Holly Fiske
The Arm Balance Challenge
THE FORMULA IS SIMPLE: arm balances to slow lowers to rise.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
24 min
5/5
0
4 min
5/5
2
26 min
5/5
0
23 min
5/5
1
33 min
Details
Category
Yoga, Bodyweight, Mobility, Arms, Full Body, Upper Body, Lower Body, Core/Abs
Duration
2 weeks,
Level
All Levels
Equipment
no equipment
Location
Home
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Comments
R
Rita • 2mo ago
Loved it!!
L
Lauren • 3mo ago
Amazing class! Even if you don’t want to go into Flying Pigeon, so worth doing for the hip openers. Thank you so much 😁🙏🏻✨💜
L
Lauren • 3mo ago
So many helpful tips. I really loved the reminder to squeeze the leg onto the arm. Thank you so much 🙏🏻😅💜
L
Lauren • 3mo ago
Thank you Holly, so helpful 💜🙏🏻✨