Therapeutic Yoga
with Holly Fiske
This therapeutic yoga program focuses on body and mind wellness in a variety of areas such as: posture, athlete recovery, mobility, restorative, nerve communication and more.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (9)
4.79/5
3
45 min
4.5/5
3
60 min
4.71/5
2
60 min
4.8/5
3
30 min
+4 sessions more
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Comments
L
Lisa • 8mo ago
The roller on the back of my head is life changing! Thank you so much for such a great video!
K
Katrina • 1y ago
Loved this sequence! Only improvement would be the hip opener was skipped on the left leg as well as the second chest opener towards the end. I wove them In anyway and it was perfect. Thanks so much.
A
Anna • 1y ago
Grazie 🙏
T
Tiff • 1y ago
That was so lovely and my body is feeling better already. Thank you!
G
Gina • 1y ago
Juicy!
K
Katie • 1y ago
Loved this, thank you Holly!!