Heidy Espaillat
Heidy Espaillat
/
5Week Full Body Home
W2/D3 Leg & glutes
4.8
|
45ย min
|
3 comments
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- Goblet squats 3 x 12-20 - Walking barbell lunges 3 x 12-20 - Glute bridge 3 x 12-20
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S
Shana โข 1y ago
Excellent workout!!!! ๐๐ฝ๐๐ฝ๐๐ฅ
P
perla โข 3y ago
I love it
N
Nicole โข 3y ago
It was great. Had to take time off due to illness, but glad to be back at it! Love feeling productive.
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