Heidy Espaillat
Heidy Espaillat
/
8WK Leg & Glute
W2/D2 Leg & glutes
5.0
|
45ย min
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- Barbell glute bridge 3 x 12-20 - Stiff-leg deadlift 3 x 12-20 - Bulgarian split squat 3 x 12-20
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