Choosing The Correct Weight

Name: Playbook - Heidy Espaillat - Choosing The Correct Weight
Uploaded: 2024-03-13T12:47:03.506Z
Duration: 1 min
Description: Choosing The Correct Weight

5.0|1 min|1 comment

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Choosing the correct weight for your workouts. Make sure you choose a weight that you can control and let you do the exercise without sacrificing form.