Prenatal 2nd Trimester
with Heather Watkins
This Program is designed for those in the second trimester of pregnancy (weeks 14-27).
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (31)
5/5
0
2 min
0/5
0
1 min
0/5
0
4 min
0/5
0
7 min
0/5
0
7 min
+26 sessions more
Details
Category
Pre/Post Natal, Weight Lifting, Nutrition, Lower Body, Upper Body, Full Body, Core/Abs, Glutes
Level
All Levels
Equipment
dumbbells
Kettlebell
Elevated surface
Stability ball
Resistance bands
Location
Home
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Comments
K
Kaitlyn • 18d ago
This felt so good!
K
Kaitlyn • 1mo ago
That second superset really brought the burn! 🔥
K
Kaitlyn • 2mo ago
Who knew 40 seconds would feel so long?!
K
Kaitlyn • 2mo ago
Lots of bodyweight moves but listening to my body!
K
Kaitlyn • 2mo ago
Got that baby deer walking feeling in my legs. 😅😵💫
K
Kaitlyn • 2mo ago
That end circuit.. I love clamshells!