Heather Watkins

Pre/Postnatal CPT, CNC, RN - BSN, Mom

25 Days of Faith and Fitmas 

DAILY WORKOUTS 
30 minute DB only workouts 
Strength, Conditioning and Core 

SCRIPTURE READING 
Weekly themes with daily prompts 
Encouragement and Reflections to help keep you grounded throughout the season 

ADVENT STYLE MINI CHALLENGES 
Wellness based daily actions helping keep you intentional and bring simple moments of Joy! 

Fun weekly giveaways based upon consistency and participation during that week

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