Hannah Bower

Trainer 9+yrs, Pre-Postnatal Specialist

This challenge is for those who want a realistic, practical, sustainable, and enjoyable fresh start. This challenge is about laying a foundation of consistency, not for a New Years resolution (because let’s be real, those never work), but for real change, for real life, in a realistic start.

This challenge isn’t about seeing how intense you can be for the month of January, this challenge is about giving you the tools, support, and encouragement to workout in ways you enjoy until next December, and the December after that, and so on.

Come join me for the beginning of something special.

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