Hannah Bower

The Functional Core for Pregnancy + Postpartum

Welcome to my offer

Everything you need from preconception through postpartum recovery. 40 weeks of guided pregnancy training, expert pelvic floor education, and a complete 4-phase rehab program (over $295 value)

The Functional Core for Pregnancy + Postpartum

Programs

The Functional Core: Education

16 workouts

First Trimester

47 workouts

Second Trimester

63 workouts

Third Trimester

36 workouts

The Functional Core Postpartum: Rehab Only

29 workouts

Access to Community Features

Community

Access to my community channel

Direct Messages

Access to contacting me directly

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK