Hailey Nolin
Hailey Nolin
/
Core Work
Midline Conditioning
5.0
|
20 min
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Gym
Bodyweight
Strength
Toning
Abs & Core
Intermediate
For Time (20 minute max): 30 Medicine Ball GHD Sit-Ups (ladies 10#, men 14#) 30 Ski Erg Calories
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