Gritty Glitter Badger
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BOOTY ROCKET™ : 7-DAY GLUTE LAUNCHER
Ignite the Peach. Shape the Power. Build the Base.
Ready to launch the peach? Booty Rocket™ is your 7-day glute ignition system—short, spicy workouts that sculpt, lift, and light up your backside from all angles. No BS, just fire. Built Badger-style for big energy, real results, and a stronger, sassier base. Let’s lift off.
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Join the Den. Stay in the Know.
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Goal:
Lean Muscle
Lean Muscle
Functional, Crossfit, Bodybuilding, Glutes
1 weeks program
7 days/week
30-45 mins
Level:
Intermediate
Intermediate
Goal:
Lean Muscle
Lean Muscle
Functional, Crossfit, Bodybuilding, Glutes
1 weeks program
7 days/week
30-45 mins
Level:
Intermediate
Intermediate
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BOOTY ROCKET™ : 7-DAY GLUTE LAUNCHER
WHAT IT IS:
A downloadable one-time-purchase mini-program designed to:
Activate, build, and condition the glutes from all angles
Deliver short, spicy workouts you can do at the gym or home
Stack on top of your current training or use as a quick standalone burner
Include mobility + glute recovery support (because smart booties last longer)
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
"Day 3 and my glutes were talking back. Quick, spicy, and so effective. Booty Rocket hits different—total game-changer."
Jennifer
"Only 30 mins a day, easy to add to my training and my glutes have never felt stronger. It’s fierce, efficient, and actually works. Obsessed."
TashaM.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
"Day 3 and my glutes were talking back. Quick, spicy, and so effective. Booty Rocket hits different—total game-changer."
Jennifer
"Only 30 mins a day, easy to add to my training and my glutes have never felt stronger. It’s fierce, efficient, and actually works. Obsessed."
TashaM.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Gritty Glitter Badger
Online personal trainer
I’ve been in fitness for 35+ years—a life long athlete, started lifting at 15, a CrossFit Masters Athlete, and never looked back. I’m a NASM CPT, NLP-certified, and obsessed with helping others build strength that lasts. I’ve lived the highs, battled burnout, and learned that true results come from consistency, not chaos. Inside my Playbook, you’ll find muscle-building workouts, functional strength programs, mindset tools, and daily practices that support longevity, confidence, and grit. This is real training for real life. Let’s build a body and mind you’re proud of.
Get support & accountability from our amazing community
Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Gritty Glitter will be right there to cheer on you.
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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