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Grace NoelGrace Noel
/Period Workouts

Period Workouts

with Grace Noel
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

5/5
0
30 min
5/5
2
30 min
3/5
1
30 min
4.33/5
1
30 min
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Comments

M
Mary 10mo ago
Awesome!
K
Katie 10mo ago
Needs more modification and less repetition of similar exercises
K
Katie 10mo ago
Needs more modifications, a lot of workouts feel very repetitive
K
Katie 10mo ago
It was awesome. Maybe can you think about adding modified versions for people with knee or leg injuries?