GoFit Training
GoFit Training
/
Kettlebell V2
W1/D1 Full body
5.0
|
25 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Day 1 - Full Body 4 Rounds, rest 30 sec at end of rotation - SA OH Reverse Lunge (R) x 10 (KB on opposite side)
...
more
More workouts from
GoFit Training
W1/D2 Full body - core focus
5.0
0
W1/D3 Full body complex
5.0
0
W2/D1 Full body
5.0
0
W2/D2 Full body - core focus
5.0
0
W2/D3 Full body complex
5.0
0
W3/D1 Full body
5.0
0
W3/D2 Full body - core focus
5.0
0
W3/D3 Full body complex
5.0
0
W4/D1 Full body
5.0
0
W4/D2 Full body - core focus
5.0
0
W4/D3 Full body complex
5.0
0
POWERED BY
PLAYBOOK