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GoFit TrainingGoFit Training
/Kettlebell V2

Kettlebell V2

with GoFit Training

This full body Kettlebell program uses a high rep scheme with limited to no rest, helping to develop your cardiovascular system while strengthening your body. Get a great workout in 30 minutes or less, 3 times per week, using... more

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Sessions (12)

Week 1 • Day 1
Full body
5/5
0
25 min
Week 1 • Day 2
Full body - core focus
0/5
0
25 min
Week 1 • Day 3
Full body complex
5/5
0
25 min
Week 2 • Day 1
Full body
0/5
0
25 min
Week 2 • Day 2
Full body - core focus
0/5
0
25 min
+7 sessions more
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