Goat House Gym

Fitness for the Everyday Recreational Athlete

Are your legs ready to keep up with you on the first pow day of the season?

If you aren’t training specifically for the unique demands of snow sports, you aren’t training optimally for a killer winter, so let’s change that! Designed by Personal Trainer, Snowboard Instructor, and Goat House Gym founder Camryn Bukowski, Powder Prep is the ultimate pre-season conditioning program engineered to build single-leg stability, eccentric quad strength, rotational power, and backcountry endurance.

Whether you're gearing up for deep resort laps, chasing skin tracks, or prepping for a winter ski vacation, this comprehensive program gives you everything you need to ride stronger, recover faster, and stay injury-free all season long.

What Each Program Includes:
-Gym & At-Home Versions: Every single workout comes with full gym and home equipment options so you can train anywhere, anytime.
-Targeted Mobility Routines: Built-in mobility blocks to unlock the mobility pieces holding you back. 
-Parking Lot Warm-Ups & Cool-Downs: Quick, actionable pre-ride dynamic routines and tailgate cool-down protocols for when opening day arrives.
-Exclusive Online Community Access: Connect with fellow mountain athletes, track your progress, stay accountable, and get direct coaching guidance throughout your training.

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