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Gianna CestoneGianna Cestone
/Warm Ups

Warm Ups

with Gianna Cestone

This is where you will find all of the warm ups that I do both at home and at the gym for upper body, lower body, cardio, etc!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
10 min

Details

Category
Warm Up, Functional
Level
Beginner
Location
Gym
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