Gareth Sapstead MSc CSCS
Gareth Sapstead MSc CSCS
/
KILLER CURVES
W4/D2 Back & Shoulders
5.0
|
55 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
It’s your last back and shoulders workout so make it a good’n. Those seated chin-ups should be coming along nicely, let’s see if you can get an extra rep or two today and finish this phase strong. As always, feel free to sha
...
more
Community
L
Lee • 2y ago
Week 4 feeling the burn 🔥 👏💪
Show More
POWERED BY
PLAYBOOK
Community