The chest press 28’s have gone and so have the rack pull-ups. We’ve dropped the reps and gone heavier in these movement patterns, meaning we need to keep it a bit simpler. Today you’ll be doing some a couple of new exercises ...more
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Ray • 2y ago
Great workout! Eccentrics and drop sets killed!!😩😩
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Troy • 2y ago
Felt like need more chest
T
Tanner • 3y ago
Great workout!!
A
Adam • 3y ago
Another excellent workout in the books!! Well done sir 👏🏻
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