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Gareth Sapstead MSc CSCSGareth Sapstead MSc CSCS
/KILLER CURVES

W2/D5 Hamstrings & Glutes

5.0|50 min|2 comments
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Week 2 of this high metabolic stress/burner workout. Give this one your all as next week we’ll be mixing this up a bit.

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C
ChloeB • 2y ago
Feeling good 😌 slower than usual due to cycle in month but felt like I could give a bit more
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Jerry • 3y ago
Band cha cha's are surprisingly spicy 🌶