I'm back!
Easing back into things with this classic intermediate ride! You can expect lots of endurance sets, climbs, and a few high intensity interval sets! Upper body set is included!...ย more
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Yota โข 9mo ago
Challenging and fun!
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Lorraine โข 1y ago
I absolutely loved this ride ๐ช๐ผ๐๐
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Kris โข 1y ago
Appreciate that you don't talk alot throughout - like to enjoy the music!!๐๐ค
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Jennifer โข 2y ago
Great mix of jogging and choreography!
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Jennifer โข 2y ago
Loved this workout! Just a suggestionโฆ for the hills, could you please cue as to how many times/increments so we can adjust tension accordingly. Thanks! ๐ฅฐ
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