Name: Playbook - Gabriella Guevara - 30 Minute Classic Intermediate Ride
Uploaded: 2024-02-27T21:09:29.077Z
Duration: 35 min
Description: 30 Minute Classic Intermediate Ride

.❤️❤️❤️🔥🔥🔥🥰🥰🥰💋💞🙏🏻🙏🏻thanks gabby👍👍🙏🏻🙏🏻❤️🥰

Shirley

Diane

Abbie

Nicole

30mins classic inter ride💖💖💖❤️❤️💪💪🙏🏻🔥🔥❤️💋🥰🥰🥰👏👏👏👏👏😘😘😘thanks gabby💓💓💋💋💋💋

Karen

30mins classic inter ride💖💖🔥🔥🔥🔥👏👏☺️☺️💪💓💋💋❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻🌸🌸💕💕💕thanks gabby✌️🥰🥰

Back from a 3 week vacation, I miss this so much!  Thank you for the great re-entry🤗

30mins classic intereide🥰💖💖👏🌸🌸💕💕🔥🔥💋💋💓💓💪❤️❤️❤️❤️🙏🏻🙏🏻🙏🏻👍👍thanks gabby☺️☺️🥰

Definitely a sweaty one! I really enjoyed this ride! 💞😁

Nallely

Get ready to run on this ride! 😊I loved it! Endurance…working the quads and gluts! 🔥🔥🔥

Holly

Daniella

Sooooo good!!! ❤️‍🔥🥵❤️‍🔥🥵

Diana

Sara

Wow wow wow!!! Great choreo, music and combos all throughout the ride. Last set was a definite challenge and I was dying! But just the challenge I needed to come out of the beginners stage and start back on intermediate classes. It’s been a long 2-3 months of only beginners classes to get myself back to where I was after just a little under a yr off. Advance classes…I’m coming back for you soon!

Caroline

Great ride. I stayed on through the cool down to get a full 30 minutes

MELISSA A

I really didn’t want to workout this morning but this 30 minutes really kept me engaged and worked my body.

Becks

Just came back after 5 months off - this was the perfect intro pace !

Carmen Griffin

Couldn’t drop that ass at the end because you murdered it 🤣🫶🏻

Hailey Grant

Inga

Kassaundra

Leslie

Wow! You never disappoint... Great choreography and music 🙌🏼🤩

Celine 🇨🇭

Lisa

BEST MUSIC EVER - that’s why I’ll always come back for more!!!❤️💚❤️‍🔥🩷😘🏵️🤗🙃💕🫶💟💗💪

Kris

Loved everything about this ride. The music , the choreo, the challenge level … it was all spot on !

Yota

Stacey

Great intermediate ride! Challenging but manageable pace throughout, giving space to turn up the tension, until the last song where pace is fastest . 👍👍

Meagan

Heather

Anne-Sophie

I can now eat my turkey dinner for Thanksgiving guilt free haha 😁👌🍂🌻🦃❤

Alissa

30mins classic inter ride👏👏🔥🔥🔥❤️❤️❤️whooot!!so good yey😍😍😍😍😍☺️☺️❤️💋💋💋💋🥰🥰🥰🥰🥰🥰💖💖💕💕💕thanks gabby🤙🤙✌️🙏🏻🙏🏻🙏🏻

Jennifer

Took me a while to get on your program, but I absolutely love how you teach and your whole vibe! So glad I finally got on it 😍! Been following you for a year now and telling my girls who spin about you. Keep crushing it 💪🏼🔥🔥

Barbie Lewandowski

Gina

Usually scared of endurance runs, but I did it.  Hurts so good!

Alvie

Brigid

Malgorzata Lis

Oh...m....geeeee that was amazing and such a challenge! I will def be back to conquer that ride better!

Christina

Cristhian

Jessica

Wow. That felt amazing!!! Super ride! Going in favs

Sonia Wike

Join me for this endurance focused, intermediate ride! You can expect lots of jogs, challenging choreo sets, and an upper body weight set!

Playlist:
1. Sippin' - Halder
2. Losing Control - Odd Mob
3. Rhyme Dust - Dom Dolla
4. Crossfire - Stephen
5. Good News - Apashe
6. Clouds - Zonderling
7. Badders - Peekaboo
8. Watch Out - Dirtyphonics
9. Drop Dat Ass - Crizzly

30 Minute Classic Intermediate Ride

This ride was so amazing, as always. Had me cackling out LOUD!!! Thanks for being the best instructor ever!!!

Makenzie

Nikki

SpinDasher aka Dasha

45 Minute Classic Intermediate Ride - Eli's Playlist

Shannon

Wendy

45 Minute Classic Intermediate Ride - Ana Karen's Playlist

Amazing ride ! Loved it ! Playlist made it fly by

45 Minute Intermediate Pop Ride - Betty's Playlist

2nd time taking this and great music 🎶 playlist!

Edelee

Karolina

45 Minute Intermediate FU Ride - Betty's Playlist

Unlock new fav 20mins ride! Fun one! ❤️‍🔥🔥

Aya Koh

IVETTE

Lis🦄

20 Minute Classic Intermediate Ride

The audio was lower than normal. Nice ride but it definitely sounded quieter in my earphones today.

Kayla

Fab ride. Just what I needed thank you 🙏

Amanda Lawes

30 Minute Intermediate Gen Z Pop Ride

Kate Priestley

Esmeralda

20 Minute Intermediate Ride - Reggaeton

This ride made me smile so much! I needed that. Thanks for the laugh Gaby and the fun ride

Kristie

America

SARAH

30 Minute Intermediate Ride - Songs Turning 20 in 2024 Part II

Bertha

Esther

30 Minute Classic Intermediate

Fun choreography, low impact if this is what your looking for. Still sweaty.

Laura

My brain thought I was 13 again but my legs reminded me I was 30 🫠😂👏🏻

Deejay

45 Minute Intermediate Ride - Songs Turning 20 in 2024

High recommend… I’m mega sweaty and the time flew by.

Great glute and quad workout! Feel the burn baby!!! 😅👏🏻👏🏻👏🏻

30 Minute Intermediate Hip-Hop Ride

Nathalie

Great for a 5am workout! The music makes you enjoy the burn 🫶

Laliorgu

Myrna

45 Minute Intermediate - Daddy Yankee Retirement Ride

Great choreography and playlist! Adding to my faves x🔥

This was my first intermediate ride and it was VERY challenging but achievable! The music was perfect to keep you going. Feeling great afterward.

Maria

20 Minute Intermediate Rave Ride

Antonella

This is absolutely perfect for days when you want a good sweat, but you're not feeling 100%. Amazing ride as always!

Erin

30 Minute Intermediate Endurance Ride

Katrina

This is a GREAT ride! It seriously boosted my confidence! Totally nailed it today!! 🙌🏼🙌🏼

Michelle Faust Triche

Love love loved! 🥰 the choreo was fun and the challenging set were nicely sprinkled throughout!

45 Minute Classic Intermediate Ride

Reyna

20 Minute Intermediate Ride - Hip-Hop Hype Ride

Eileen

Jany

30 Minute Intermediate - 80s Halloween Ride

Klaudia

45 Minute Intermediate Ride - Top Songs October 2023

Ericka tristan

This ride was exactly what I needed today! Soooo good! Loved the music, loved the long sets! 🔥🔥🔥

Summer

20 Minute Interactive Intermediate Ride - Reggaeton

That shit damn sure stung like a bee! A new fave!! 🐝🔥🔥🥵

I loved so much this training with Beyonce 🤩 Faster but so motivating 🔥 Gracias 🙏

Josée St-Pierre

Jeanine Nault

45 Minute Intermediate Beyonce

Awesome ride, miss girl, thank you!! 👏🏻 🚴🏼 the RPMs were perfect 🤩

Sarah Bravo

Quick ride but worked up a great sweat! Really enjoyed the playlist too!

20 Minute Intermediate Classic Ride

Could have squeezed another set in there but I loved it - great pace, simple choreo ❤️

Yvonne Mott

This was my second go round but I am proud to say I completed it. I started with you 2023, 15 minute beginners. Now above baseline on this level. Let’s go! Advance I will see you soon!

Monique

Great ride!  Had to giggle 🤭 at every profanity.  There was a lot of giggling.

45 Minute Intermediate Ride

Great beats, great songs, great choreography. Love everything about this, such an efficient ride

That was a great challenging intermediate ride.  Thanks !

20 Minute Intermediate Hip-Hop Ride

Joanna

Going in my favorites ❤️ thanks for the nice ride green bean 😛😜

30 Minute Intermediate Ride - Pop Electronica

Shana

Always a great workout, always a pleasure🤗

What  a way to start a morning.., Loved it!!!!

Nancy

I love adding this one for 45 minutes ride😍

Dorit

20 Minute Intermediate Ride - Latin Party

I loved this music! It really kept me motivated in those tough sets! Perfect intermediate ride ☺️

Playlist started out awesome and then ended up sucking .. choreography wasn’t matching the  beat of the “dub step” music

Kiran Hamid

Sarah

Intermediate my 🍑
What an awesome ride! 
Loved the choreography. 
School holidays and a wonky hip had forced a week off, this was the perfect first ride back!
I didn't take saddle breaks and wow did I work a sweat!
Love 💜

Emma

HOOOOOOLY COW! 🐮 I’m so exhausted I’m at a loss for words 🤣 amazing ride, amazing playlist as always 👏🏻 will def do this one again 🤜🏻🤛🏻

45 Minute Intermediate Hip-Hop Duets Ride

20mins inter dua lipa ride💪💪💪💪💪💪💪💪💪🥰🥰🥰💋💋💋❤️❤️🔥🔥🔥🔥☺️☺️☺️☺️👍👍👍👍😘😘😘🙏🏻🙏🏻🙏🏻thanks gabby💕💕💕

Dulce L

20 Minute Intermediate Dua Lipa Ride

30 Minute Intermediate Trap Bunny Ride

Wow, I’ve never seen 20 minutes fly by so fast! This one is definitely a new favorite of mine. Will definitely repeat this one!!

Janetria

Denise C

20 Minute Intermediate Ride - Trap Reggaeton

Sweaty mess 😅 fun ride! Made it all the way through 🥳

💃🏽Woo hoo! Proud of myself as I was able to keep up! 🙌🏽 Progresssss.... yasss! Great workout. 🫶🏽

Makanani 🇺🇲

Great endurance ride! Get ready to run on this ride. It felt fantastic!🎉

Joanita Dijkstra

45 Minute Intermediate - Tina Turner Tribute Ride

I say this about a lot of rides...but this one's my favorite. 😂 FOB!

Brittany Kensler

20 Minute Intermediate - Alt/Punk Rock

Get ready…to feel the burn! 🔥Great endurance ride! 😁

Elizabeth

30 Minute Intermediate Ride - Club Pop/RnB

4mins inter crossover latin🔥🔥💪💪💪❤️❤️❤️🎄🎄🎄🎄❤️❤️❤️💋💋💋☺️☺️☺️merry christmas everyone!thanks gabby✌️✌️😘😘😘

30 Minute Classic Intermediate Ride

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