It's a SWEATY ONE! We're taking two opportunities to work upper body during this ride! Endurance and conditioning is the primary focus of the rest of this ride! You can expect challenging jogs & runs!
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Sarah โข 4mo ago
By the 3rd song my legs felt like cementโฆbut it burned so good ๐๐ป๐๐ป๐๐ป๐๐ป thanks for another great ride!
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Diane โข 8mo ago
How did I miss this one๐ฅนloved it๐ค
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LiftRunSpinMom โข 10mo ago
One of my favorites! ๐๐ฅ๐ฅ
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Kris โข 2y ago
Good job - a challenge, but feels tremendous when you finish!!๐๐
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Diego โข 2y ago
I truly needed this ride! Took a little break but now Iโm back & feeling motivated than ever! โญ๏ธ
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