Name: Playbook - Gabriella Guevara - 45 Minute Double Weight Set Ride
Uploaded: 2024-02-27T21:09:29.410Z
Duration: 45 min
Description: 45 Minute Double Weight Set Ride

Lana King

Sorry I didn’t mean to give 1 star, it was a great workout

Sara Bachan

Laura Dachman

Sandra

Nancy

Still my favourite intermediate ride 🙌

Sarah

Lauri

Christina Subh

Awesome playlist!!!!  Great class.  🚴🏻‍♀️

Nita

Just what I needed today! Have done this ride a few times😍 I feel so much better!

Jennifer

Gabriela E

i had to take a 3 week break from cycling and this was the perfect 45 minute ride to help ease me back into things!

brianna

HOW have I not discovered this ride sooner? One of my new favourites 💕

I need more practice on snake choreography 😅

Wow! Loved this one... super sweaty and great for practicing endurance and fundamentals!

Sara

Great music! Have done this ride several times.

Absolutely an amazing ride. Has everything you need!! 🥰👍💜💯 awesome

Ashley

VanessaKrislyn

Erica

Inter double weight ride😍😍😍🤩🤩boom so sweaty👍👍🤩🤩🤩🙏thanks gaby

Shirley

Malgorzata Lis

Love it and the pace was great. More double weight for intermediate/transitional rides would be awesome. Thank you so much!

Christina

Meagan

Doris

Super, as always!
I had a pt session yesterday, thought I'd shake my legs off today with an intermediate....that was tough! 
Loved having a second upper body set as my legs were crying 😆

Emma

I haven’t been able to finish a ride all week it’s 110+ in my apartment no A/C 😅 loving the pace of the intermediate rides - thanks for so many options!

Olivia

Jazmin

Loved this ride. Really liked the double arm set. The music was amazing and loved the choreography. 10 stars lol!

Kelly

Katy Peverill

Marines

Laura

Minna

Super sweaty, fun and challenging! My favorite so far!

Betsy Stevens

Hanged 4 times even if my internet was strong

Gerry

Love this ride! Did you realize it’s your only double weight intermediate ride?? Please make more double weight set intermediate rides at 45 and 60min 🙏✨💕

It was like I was listening to my personal playlist in my car, but dying. 🤣🥰😅

Carri

Absolutely loooved riding to these beats!

Ruth Summerfield

CJ Subrai

Lis🦄

I really didn’t want to work out but I am glad I stuck it out! Thank you

Hilda

Joanne

Alison

Top Songs Playlist
*explicit music*

Two opportunities are taken to work upper body during this ride! 

Pace is manageable, and choreography is throughly explained and executed.

45 Minute Double Weight Set Ride

This ride was so amazing, as always. Had me cackling out LOUD!!! Thanks for being the best instructor ever!!!

Makenzie

Nikki

SpinDasher aka Dasha

45 Minute Classic Intermediate Ride - Eli's Playlist

Shannon

Diane

Wendy

45 Minute Classic Intermediate Ride - Ana Karen's Playlist

Amazing ride ! Loved it ! Playlist made it fly by

Yota

45 Minute Intermediate Pop Ride - Betty's Playlist

2nd time taking this and great music 🎶 playlist!

Edelee

Karolina

45 Minute Intermediate FU Ride - Betty's Playlist

Unlock new fav 20mins ride! Fun one! ❤️‍🔥🔥

Aya Koh

IVETTE

20 Minute Classic Intermediate Ride

The audio was lower than normal. Nice ride but it definitely sounded quieter in my earphones today.

Kayla

Fab ride. Just what I needed thank you 🙏

Amanda Lawes

30 Minute Intermediate Gen Z Pop Ride

Kate Priestley

Esmeralda

Inga

20 Minute Intermediate Ride - Reggaeton

This ride made me smile so much! I needed that. Thanks for the laugh Gaby and the fun ride

Kristie

America

SARAH

30 Minute Intermediate Ride - Songs Turning 20 in 2024 Part II

Esther

Caroline

30 Minute Classic Intermediate

Fun choreography, low impact if this is what your looking for. Still sweaty.

My brain thought I was 13 again but my legs reminded me I was 30 🫠😂👏🏻

Deejay

45 Minute Intermediate Ride - Songs Turning 20 in 2024

High recommend… I’m mega sweaty and the time flew by.

Becks

Great glute and quad workout! Feel the burn baby!!! 😅👏🏻👏🏻👏🏻

Holly

30 Minute Intermediate Hip-Hop Ride

Nathalie

Great for a 5am workout! The music makes you enjoy the burn 🫶

Laliorgu

Myrna

45 Minute Intermediate - Daddy Yankee Retirement Ride

Great choreography and playlist! Adding to my faves x🔥

This was my first intermediate ride and it was VERY challenging but achievable! The music was perfect to keep you going. Feeling great afterward.

Maria

20 Minute Intermediate Rave Ride

Antonella

This is absolutely perfect for days when you want a good sweat, but you're not feeling 100%. Amazing ride as always!

Erin

30 Minute Intermediate Endurance Ride

Katrina

This is a GREAT ride! It seriously boosted my confidence! Totally nailed it today!! 🙌🏼🙌🏼

Michelle Faust Triche

Love love loved! 🥰 the choreo was fun and the challenging set were nicely sprinkled throughout!

Carmen Griffin

45 Minute Classic Intermediate Ride

Reyna

Nallely

20 Minute Intermediate Ride - Hip-Hop Hype Ride

Eileen

Jany

30 Minute Intermediate - 80s Halloween Ride

Klaudia

45 Minute Intermediate Ride - Top Songs October 2023

Ericka tristan

This ride was exactly what I needed today! Soooo good! Loved the music, loved the long sets! 🔥🔥🔥

Diana

Summer

20 Minute Interactive Intermediate Ride - Reggaeton

That shit damn sure stung like a bee! A new fave!! 🐝🔥🔥🥵

Nicole

I loved so much this training with Beyonce 🤩 Faster but so motivating 🔥 Gracias 🙏

Josée St-Pierre

Jeanine Nault

45 Minute Intermediate Beyonce

.❤️❤️❤️🔥🔥🔥🥰🥰🥰💋💞🙏🏻🙏🏻thanks gabby👍👍🙏🏻🙏🏻❤️🥰

Abbie

30 Minute Classic Intermediate Ride

Awesome ride, miss girl, thank you!! 👏🏻 🚴🏼 the RPMs were perfect 🤩

Sarah Bravo

Quick ride but worked up a great sweat! Really enjoyed the playlist too!

20 Minute Intermediate Classic Ride

Could have squeezed another set in there but I loved it - great pace, simple choreo ❤️

Yvonne Mott

This was my second go round but I am proud to say I completed it. I started with you 2023, 15 minute beginners. Now above baseline on this level. Let’s go! Advance I will see you soon!

Monique

Great ride!  Had to giggle 🤭 at every profanity.  There was a lot of giggling.

Alvie

45 Minute Intermediate Ride

Great beats, great songs, great choreography. Love everything about this, such an efficient ride

That was a great challenging intermediate ride.  Thanks !

Daniella

20 Minute Intermediate Hip-Hop Ride

Joanna

Going in my favorites ❤️ thanks for the nice ride green bean 😛😜

30 Minute Intermediate Ride - Pop Electronica

Shana

Always a great workout, always a pleasure🤗

What  a way to start a morning.., Loved it!!!!

I love adding this one for 45 minutes ride😍

Dorit

20 Minute Intermediate Ride - Latin Party

I loved this music! It really kept me motivated in those tough sets! Perfect intermediate ride ☺️

Playlist started out awesome and then ended up sucking .. choreography wasn’t matching the  beat of the “dub step” music

Kiran Hamid

Intermediate my 🍑
What an awesome ride! 
Loved the choreography. 
School holidays and a wonky hip had forced a week off, this was the perfect first ride back!
I didn't take saddle breaks and wow did I work a sweat!
Love 💜

HOOOOOOLY COW! 🐮 I’m so exhausted I’m at a loss for words 🤣 amazing ride, amazing playlist as always 👏🏻 will def do this one again 🤜🏻🤛🏻

45 Minute Intermediate Hip-Hop Duets Ride

20mins inter dua lipa ride💪💪💪💪💪💪💪💪💪🥰🥰🥰💋💋💋❤️❤️🔥🔥🔥🔥☺️☺️☺️☺️👍👍👍👍😘😘😘🙏🏻🙏🏻🙏🏻thanks gabby💕💕💕

Dulce L

20 Minute Intermediate Dua Lipa Ride

Gina

30 Minute Intermediate Trap Bunny Ride

Wow, I’ve never seen 20 minutes fly by so fast! This one is definitely a new favorite of mine. Will definitely repeat this one!!

Janetria

Denise C

20 Minute Intermediate Ride - Trap Reggaeton

Sweaty mess 😅 fun ride! Made it all the way through 🥳

💃🏽Woo hoo! Proud of myself as I was able to keep up! 🙌🏽 Progresssss.... yasss! Great workout. 🫶🏽

Makanani 🇺🇲

Great endurance ride! Get ready to run on this ride. It felt fantastic!🎉

Joanita Dijkstra

Heather

45 Minute Intermediate - Tina Turner Tribute Ride

I say this about a lot of rides...but this one's my favorite. 😂 FOB!

Brittany Kensler

20 Minute Intermediate - Alt/Punk Rock

Get ready…to feel the burn! 🔥Great endurance ride! 😁

Elizabeth

30 Minute Intermediate Ride - Club Pop/RnB

4mins inter crossover latin🔥🔥💪💪💪❤️❤️❤️🎄🎄🎄🎄❤️❤️❤️💋💋💋☺️☺️☺️merry christmas everyone!thanks gabby✌️✌️😘😘😘

45 Minute Double Weight Set Ride

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