Name: Playbook - Gabriella Guevara - 30 Minute R&B Ride
Uploaded: 2023-09-19T00:17:37.600Z
Duration: 30 min
Description: 30 Minute R&B Ride

Mercy

Beverly

This was such a fire ride and playlist! 🔥🖤

Ashley Paige

Jessica

Isabella

Fast right out of the gate and love the ab focus!

Kristie Newell

Vicky

Arileyda

Sarah

One of my favorite 30 minute rides. More of this genre please!!😍

Chelsea

Joanna

Definitely an advanced class.  Like these older classes where music is louder/gabs is more in background to music.  Helps w energy/motivation levels during class to hear music more

Karen

Reyna

Awesome!! Love me dome R&B need some more R&B workouts 😬😬🙏🏽❤️

Meghan Oliveira

Perfect way to get back into things. And I figured out how to get my cleats off the bike 🤦‍♀️🤣🥳

Heidi Lattire

Grace

That made me use my brain on some of the sets!

Allison

Nikki

This was a killer ride! Loved it❤️‍🔥

Kendall

Joycee

I thought this would have fewer steps since it was R&B. I was wrong, and I’m ok with that! 😬

Linda C Lo

Laura

That was like a middle school flash back. But in a good way!

Shelby

Butt hurts so bad and no need to mention those quads squad!!🔥🔥

Namhom

VanessaKrislyn

I haven’t done one of your workouts in almost a year. After a hard breakup, anxiety and depression, and hospitalized for multiple different health issues, I’m finally feeling okay again. I bought myself a bike and signed up for your rides! Just did 30 minutes and I feel amazing. Never too late to start over again. Thanks Gabby!

Marisa Stefanelli

It was a great ride. It’s been awhile since I finished a complete ride because I have a bad hip. However, I have to start riding again so I can get down to weight so can have surgery to replace my bad hip. 

Thank you, I enjoy all of the rides so far. 

Toni
vtswift@hotmail.com

Toni

Abby

Maïly

Tabby 

Ivonne

Loved that ride!! The music was great and made it a lot of fun even though it was a difficult ride!

Laurie

Needed a quick sweat sesh and this was perfect. Music was on point and Gabby did her thing and made me work.

Sarah and Danny

No improvement needed sweetie! Good ride!

Lisa Ragan

I always forget how 🔥 this ride is. 👍🏼👍🏼

So,intense sweaty out peepz😊😍😍😍 #lovegab😘😘😍😍

Shirley

Wow DEAD 💀 should I still do stretches after spin if I’m going into do a body pump?

Rachel

Such a fun quick ride with some great jams

Lily

Amazing! I definitely did sing the last song while stretching lol!

Sara Velasquez

I was definitely challenged! Sweating over here! 💪🏻

Heather

One of the harder workouts I’ve done but I loved the intensity!!! Thank you!!

Leslie

Love the routine and the music... but maybe not together 🙈 I felt too relaxed ☺️

Maria

Sidney

Finished a 30... So Good. Thank you GG, 🙌

Aileen

*Explicit Music*

This 30 minute ride has minimal breaks, and a FULL upper body set! 

6.30.20

30 Minute R&B Ride

Diana

Cristhian

Gerusa Mendes

30 Minute Classic - Solar Eclipse Ride

Inga

LOVED this playlist! Reminded me of high school and Vans Warped Tour days!🤩🤘🏽

Valerie M

Tamyka

30 Minute Alt Rock Ride - Maria's Playlist

Lucy

My first ride back in a couple of months and holy 💩! It hurt soooo good! Great job on the choreography!

Charlotte

30 Minute Advanced Reggaeton Ride - Los 2000s

This is my abs favourite!! That killer end 🫠🫠🫠

Ximena

Loved the challenge especially the upper body set 👌🏻

Sara Duncan 

Elizabeth

30 Minute Advanced - HIIT + Hills

Gabby…wtf was THAT LOL?!?! I’d say one of your best. Pushed myself hard with no regrets and tons of sweat. 🙏

Kacie

Diane

30 Minute Classic Ride

Dulce L

30 Minute Advanced - Latin Pop Throwback Ride

I usually skip over rides without an upper body set, but I’m soooo glad I didn’t skip this one! Awesome music mix and fun choreography!

Mary Pagano

Priscilla

30 Minute Advanced - Versus/Mashup Ride

Linda

🔥🔥🔥and thats why I’m ☠️🪦🏴‍☠️

Caroline

Lis🦄

30 Minute Classic Rhythm Ride

Great ride. Intermediate level with good endurance and intensity. Fun throwback too! ❤️

Carmen Griffin

30 Minute Classic Throwback Ride

so fun! now when's the BSB class gonna happen?

Graciella

Yvette

30 Minute Advanced Ride - *NSYNC

ANA MOLINA

Roberto J.

Myrna

30 Minute Classic - Reggaeton

Samantha

Boglarka

30 Minute Classic - Ludacris

KayW

Emily

The happiest birthday. This was so much fun!!!!

30 Minute 33rd Birthday Ride

Star

Teanna

30 Minute Advanced Classic Ride

Stephania

30 Minute 4th of July Interval Ride

Dimitar

For the first time being back after about a year I am so proud that I was able to keep up!!

Itzel Akins

30 Minute Advanced Ride - Latin Tech House

30 Minute Advanced Classic - Summer Through The Decades

Yota

This helped me when I’m feeling burnt. ❤️🔥❤️🔥

30 Minute Dembow Ride - El Alfa

Love the endurance and hills in this ride! 🔥🔥🔥

30 Minute Hip-Hop Ride

Leighanne

Stephanie

30 Minute Endurance Ride - Queens of 2000s RnB

Lots of dance choreography 👊🏽💪🏾

Sham

30 Minute Classic Advanced

Kate Priestley

30 Minute Advanced Song Request Ride

Bertha

Loved the sprints and the more simple choreo!

Tara

I loved this ride! It had everything…good music, fun factor and a sweaty workout! 😁

Holly

30 Minute Classic Ride - 2000s Club Vibe

I wish there was a way to favorite my favorites. This would prob take the cake!

Nancy

Loved every minute of this one can’t wait to do it again 🥵🔥🔥🔥💪🏼

Blanca

30 Minute Dance Ride

The FF and rewind on this app is horrible. It makes me want to cancel.

Jennie

Kristina

Great ride...a little bit of everything! ❤

Salliann

30 Minute Classic Ride - Crossover Jams

Awesome ride, great music and very animated ❤️

Such a fun class! Pair with 30 min classic ride-2000s club vibes for a FIERY, FUN hour combo 🔥

30 Minute Throwback Thursday Ride

Brenda

Lynn Barri

30 Minute Classic Ride - Sad Bunny:(

This ride always tricks me!! Smooth start and killer end! Abs love

30 Minute Super Bowl 2023 Ride

MELISSA A

That felt like watching the third lord of the rings movie in theatre for the first time. I kept thinking it was the end but it JUST KEPT HAPPENING. I loved it.

30 Minute Advanced Ride - Pop Week

Audra

Taking this again in 2024 and I am 💀 omg sooo good! Sweating like cream!

Edelee

30 Minute Dance Ride - Pop Week

Kristin

Lina H

30 Minute Versus Ride - Fall Out Boy vs Panic! At The Disco

That sprint at the end killed it!! 🔥🔥☄️

Naomi Concepcion

More than amaziiiing!!!!please make more 30min reggaeton rides of a specific year like this one!!! But from 2019 back all the years until the 2000!!! 😁😁😁😁😁😃😁😁😁💃🏻😻😻🙌🏼🙌🏼👏🏻👏🏻🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Maria Isabel Fernandez

30 Minute Dance Ride - 2016 Reggaeton Part II

Was not ready for this ride! But felt good.

Ondina

Mayra

30 Minute HIIT Ride

Bridget

Sharon Melcher

30 Minute Dance Ride - Katy Perry

Holy cowww 🔥 
My inner thighs were on fire! Literally couldn’t move my legs in some parts 😅 great workout

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