A LOT is condensed into this one! The 30 minutes advanced ride focuses on quick cadences and HIGH intensity intervals throughout! An upper body weight set is also included!
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Shelly • 1mo ago
One of my favorite rides! ❤️
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Sharon • 1mo ago
Love the music!
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Nancy • 4mo ago
Great Music 🎶
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Liz • 5mo ago
If you haven’t already - you should do a whole ride with the Jackson Family music! Janet, Toiya, (she had a song or 2 😄) Michael, of course and the Jackson 5!
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